Bodily influence
I actually find the human body to be pretty neat. Not just to look at and draw, but actually having one. I could go on and on about its coping mechanisms and it’s near impossibility of even existing. Sure it has it’s draw backs and it doesn’t last nearly as long as I’d like. But it entertains as much as disappoints.
Like how it tells you what it wants or needs and how it deals with imbalance. Beyond pain and hunger and sneezing there is food craving and disgust. Often I will get inexplicable cravings for certain foods usually regardless of the season or the mood I’m in. And I don’t mean desire, gee-that-sounds-good, but a real need. I know it’s because I’m lacking something—when I really want spinach, I probably need iron, yogurt means calcium and/or protein and so on. But some of them will actually make me burst out laughing. Like wanting curry, first thing in the morning, three days running. Or, once when I was terribly sick with a cold, I really just had to have cured green olives.
I will also suddenly have no appetite for foods. Not that it just doesn’t sound good, but I’m actively repulsed by foods I normally like. Cheese comes and goes for me in appeal, as does sugar and butterfat combinations and tempeh. And when I’m seriously depressed, alcohol is the last thing I want. As I’m a glass of wine just about everyday kind of gal, I’m impressed with that last one.
Listening to my body tends to serve me well. Beyond diet urges, I try to eat when hungry, decline when not and remember if I’m really thirsty, go for water, not tea or coffee. that all really works best for me. And beyond the stomach I always took it to heart when a trainer I once had told me that pain is your body saying “don’t do that!” and that trying to push beyond pain is a good way to injure yourself. I also try to listen to it in other matters, except right now I’m in a tussle with it over sleep requirements.
I’m getting tired way too early and haven’t been able to get up earlier than 7:45 am—which makes it really fun to get to work on time. Now, I’m torture myself with lack of sleep as much as the next web-cartoonist, but not that much recently and nothing that explains how long this has been going on. And this is beyond the dark and the cold. Actually, the first winter I moved to Portland my internal clock was all screwed up—I wouldn’t rise before 10:00 am. Combine that with the fact that you get a late afternoon sun at 11:00 am and I was all screwed up.*
At first I indulged the sleeping—I had been sick and then exposed to many sick people. It could’ve been that my body was fighting something. But then I realized what was really the matter was that I hadn’t gotten enough, or any, exercise for the past month, due to a variety of reasons. I recommenced exercising as of yesterday and already I had no problem getting up at 7:00 am today. Funny how my body is reluctant to tell me I need exercise. Perversely, I only get urges to walk when I’m in good physical shape.
*Late by New England standards. Portland is close to England latitudely speaking—which means winter sunsets at 3:30 pm and rain, I suppose. But also spectacular springs and summer sunsets at 9:45 pm. I love that later aspect, especially on work days where it seems I still have plenty of leftover when I get home.
Edit: Nothing like uploading the wrong version of something. Sorry for all the previous grammar trouble in the entry above. Yowch.













